Why it might be a good idea to ditch your running watch

When I first started running in high school on the track team, it made sense to carefully time every mile and push myself to run for personal bests. But as I transitioned from athletic running to recreational running as an adult, I found that tracking my workouts became more harmful …

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Who is running for mayor in suburban Cleveland?

CLEVELAND, Ohio – Heading into Tuesday’s election, new leadership is a certainty in just four of the 22 county mayoral races, including in Cleveland Heights, where residents elect their first mayor in 100 years of history of the city. The precedent setting for the new form of government in Cleveland …

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Explosive racing game Illini was key to Penn State’s wrath

Photo courtesy of Illini Athletics Running back Josh McCray (0) celebrates with defensive lineman Roderick Perry II the team’s victory over Penn State on October 23. The long battle was won thanks to strong performances from offensive linemen and running backs. By Will Payne, Assistant Sports Editor 24 October 2021 …

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How to find the best running shoes for you

It’s marathon season, which means the search for the best running shoes for women is on. After all, it’s not just our stamina that carries us through every pounding of the curb to the finish line, but the shoes on our feet. And while finding the perfect fit is never …

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Injured hiker airlifted off Kaneohe trail

A 36-year-old woman was airlifted off the trail after being injured during a late afternoon hike on the ‘Stairway to Hell’ trail in Kaneohe. The woman injured her right ankle, Honolulu firefighters said in a statement. Four HFD units were dispatched shortly after the 4:39 p.m. 911 call, with the …

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Chicago Bears activate COVID roster Damien Williams

Sep 19, 2021; Chicago, Illinois, United States; Chicago Bears running back Damien Williams (8) practices before the game against the Cincinnati Bengals at Soldier Field. Mandatory Credit: Mike Dinovo-USA TODAY Sports The Chicago Bears activated running back Damien Williams from the reserve / COVID-19 list on Saturday. The Bears (3-3) …

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